Coming to Our Senses: Healing Ourselves and Our World Through Mindfulness
by Jon Kabat-Zinn PhD PhD
🎧 Jon Kabat-Zinn PhD PhD ⏱ 3h 9m
★ 4.2 (285 ratings)
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they...
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