Mindful Walking with Headspace: Walks to Release
by Headspace
🎧 Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta ⏱ 2h 54m
★ 4.5 (13 ratings)
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions.
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