One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir
by Henry Shukman
🎧 Henry Shukman ⏱ 11h 9m
★ 4.7 (163 ratings)
This is the story of how a meditation practice gave Henry Shukman a context for integrating a sudden spiritual awakening into his life and how his depression and anxiety were gradually healed through this practice. In sharing how he grew into a Zen teacher, he demystifies Zen training....
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