The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection – Practical Exercises for Energy, Wellbeing & Burnout Management

The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection – Practical Exercises for Energy, Wellbeing & Burnout Management

by Ava Walters

🎧 Virtual Voice ⏱ 3h 47m
5.0 (2 ratings)

Does This Feel Familiar? [ ] You just woke up, but already feel tired and mentally foggy. [ ] You feel exhausted but "wired" at the same time. [ ] ...

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