Series

Health & Fitness

by Michael Smith

3 books

Book 4

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)

by Michael Smith, Body You Deserve
Book 7

Strength Training over 40 + Macro Diet + Healthy Eating for Men: Everything You Need for Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss

by Michael Smith
Book 15

Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)

by Nathalie Seaton, Body You Deserve